Salmon, lentil and carrot patties

Patties feature

I threw a batch of these together on the weekend for dinner for Zadada and I. We were not feeling overly hungry but these patties put together with the green bean and golden Beetroot salad hit the spot perfectly.

Ingredients (makes approx 8-9 patties)
1 415g tin pink salmon drained & flaked
1 400g tin lentils drained
1 medium carrot grated
1 egg lightly whisked
1 tablespoon soy sauce
1 clove crushed garlic
Approx 1/2 cup of plain flour to roll patties in.

Method
Combine all ingredients in a bowl.
Using wet hands mould together portions of salmon mixture to form a patty. Flour both sides of patty.
Lightly oil ( I used olive oil) a non-stick frying pan and heat to medium temperature. Cook patties until golden on each side. Remove from pan and place on absorbent towel ready to serve.
Enjoy with your favourite serve of salads or steamed veggies. The patties are also great for a sandwich filler the next day. They reheat fine too.

20130917-210213.jpg

20130917-210323.jpg

(Visited 482 times, 1 visits today)

Patties feature

I threw a batch of these together on the weekend for dinner for Zadada and I. We were not feeling overly hungry but these patties put together with the green bean and golden Beetroot salad hit the spot perfectly.

Ingredients (makes approx 8-9 patties)
1 415g tin pink salmon drained & flaked
1 400g tin lentils drained
1 medium carrot grated
1 egg lightly whisked
1 tablespoon soy sauce
1 clove crushed garlic
Approx 1/2 cup of plain flour to roll patties in.

Method
Combine all ingredients in a bowl.
Using wet hands mould together portions of salmon mixture to form a patty. Flour both sides of patty.
Lightly oil ( I used olive oil) a non-stick frying pan and heat to medium temperature. Cook patties until golden on each side. Remove from pan and place on absorbent towel ready to serve.
Enjoy with your favourite serve of salads or steamed veggies. The patties are also great for a sandwich filler the next day. They reheat fine too.

20130917-210213.jpg

20130917-210323.jpg

(Visited 482 times, 1 visits today)

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  1. Pingback: Cherry tomato, cucumber and green bean salad - zamamabakes.com zamamabakes.com

  2. Pingback: Carrot Lentil and Salmon Patties - zamamabakes.com zamamabakes.com

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